Wed Westgate

Decided to try out Westgate today. Joined the TRX class by Jenn C. Good class requiring strong leg muscle as well as deep core for suspended 'pike' or 'crunch'. Had a break after and joined  Sh'bam an hour later by Pao Pao. 

Started talking to a Chinese lady who happens to enjoy a bit of photography by the name of Gillian and later made another acquaintance with a brazilian lady called Adriana who enjoyed Sh'bam, a lot. Makes a difference who you stand next to in class. You can either have a good class or a great class !