Fun yoga amd foam run Sentosa.

5k foam fun run at Sentosa with H and J. Great fun. No medals just towel and flip flop.

Yogying with Miri at Alpha. Good workout but techniques were a little advanced.

Tues and Thurs torture

Thursday wod was not easy with the swing snatch and 100 mountain climbers. Finished 3 rounds in 17 minutes. 

Tuesday barbell was tough too. Tje whole routine was pretty dynamic so it required jeck of a lot more work !!

Been so long x

Do !

Must keep the blog going. Must record the workouts. Might not seem like a big thing now but in a few years I will look and it'll make me proud of the little achievement I have made during my fitness journey. Might not be aiming for Ms Bodybuilder but I am sure my body will be thankful later on.