Great Thurs

Started the day at contemplating of whether or not I can complete two different session of exercise. Went to yoga nevertheless and was real glad I did. 

Sherlin had us doing plenty of stretching, mostly with our hamstrings, glutes, archilles and finally a great spine stretch. It feels great. Grabbed a tea with french toast downstairs and headed off to Alphafit for Thurs class with Gabi and Sam.

Chief had us doing TABATA of 1/2 turkish getups (total of 99 with 8kb). 

And snatches of 5/5 10kg. 5/5 12kg 10/10 16kg 20/20 at 10kg. 

Sweet Jenn gave me a tshirt and a keychain of a converse style shoe.