Tuesday sees a new instructor

His name is Yeoh and he is from Penang. A class full of ladies drooling over the new body pump instructor. Hard class so will need to adjust weight when I see his name on class timetable.

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Hunger pang after the class so had nasi padang with half portion of rice with mutton curry, sotong itam and long beans. 

Dinner was ayam rendang, sotong itam and sayur campur. Oh and made the 5th batch of english muffins ( Paul Hollywood's).

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Made a postcard image for Dave's daughter with her teddy bear in it.